ElonNicole

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Food Is Medicine ~ Spirulina and Chlorella

Spirulina is a micro-algae and comes in many different forms. Spirulina is a SuperFood!!

Spirulina is perhaps the most nutritious food source known to humans and has been used all over the world for centuries for both its nutritional density and its medicinal qualities. It is one of the Earth's oldest known living plant sources; producing oxygen in the atmosphere billions of years ago, aiding other life forms in their existence and development.

Spirulina is a whole, natural food. It promotes immune health, heart health, helps combat malnutrition and helps regulate good and bad bacteria for good colon health. These are just some of the benefits of wonderful spirulina!

Spirulina has more protein than beef, chicken or soybeans. So the next time a meat eater asks the age old question "Where do you get your protein from?," You can simply point them to this post! 

Chlorella

Chlorella is also a natural SuperFood and can be found in a variety of forms. Like spirulina, it is a micro-algea and has been around for eons. Chlorella is chlorophyll rich, a natural detoxifier, promotes healing, energizes, and this mico-green is a nutritional powerhouse! Full of vitamins, minerals and, again, more protein than meat!!

As always, be sure to do your own research before purchasing a quality, preferably organic, brand of spirulina or chlorella. Happy searching :D