ElonNicole

"The mind is a weapon, learn how to aim that."

where current events meets culture

 

hip hop tabata dance workout

One day, not too long ago, just as I was walking outside to take a run, it started raining. I'm not a run in the rain type of gyal. So I googled dance workout and this is the first thing that came up. Great workout! Definitely a challenge and intense, but fun! The host is motivational and is having a great time, so you will too. #intervaltraining #youcandothis Enjoy!!