ElonNicole

"The mind is a weapon, learn how to aim that."

where current events meets culture

 

cardio abs workout

I love this workout because I prefer off the floor ab exercises. And cardio? Golden. Plus the host Keaira LaShae is so much fun! The workout is fun and flies by. I also added a beginners dance workout below - its fun and super easy. Enjoy! #feeltheburn

Bonus Video -Dance Workout for Beginners