reclaiming your energy and preventing infiltration #7
7. Stop Reacting to Others
Are there people in your life who attempt to get their energy through drama? In other words, they try to invoke negative emotional responses from you, in order to “get energy.” Maybe you are even doing this unconsciously to others?
The moment you react, you give your power away and you also accept the negative energy of the person causing you to react.
In order to be angry, resentful, jealous, etcetera, you must lower your vibration, and as soon as you are an emotional match to the other person, their energy infiltrates yours.
If you want to own your energy and stay positive, it is just not worth reacting. The cost is too great. This doesn’t mean that you cannot speak your truth and set boundaries in a way that supports you and the relationship. This can be done from a space of clarity and compassion.